resh, creamy, and packed with savory crunch, these BLT Egg Salad Lettuce Wraps are a lighter twist on a classic. They’re perfect for quick lunches, low-carb dinners, or make-ahead meal prep!

🛒 Ingredients:

• ✅ 6 hard-boiled eggs, peeled and chopped

• ✅ ¼ cup mayonnaise (or substitute Greek yogurt for a lighter version)

• ✅ 1 teaspoon Dijon mustard

• ✅ ½ teaspoon garlic powder

• ✅ Salt and pepper, to taste

• ✅ 4 slices bacon, cooked and crumbled

• ✅ ½ cup cherry tomatoes, chopped

• ✅ Butter lettuce or romaine leaves, for wrapping

👩‍🍳 Instructions:

1️⃣ Make the Egg Salad

In a medium bowl, combine chopped eggs, mayonnaise, Dijon mustard, garlic powder, salt, and pepper. Stir until smooth and creamy.

2️⃣ Add the “BLT” Twist

Gently fold in the crumbled bacon and chopped cherry tomatoes. This gives your egg salad that classic BLT flavor with extra texture.

3️⃣ Wrap It Up

Spoon the egg salad into fresh, washed, and dried lettuce leaves. Butter lettuce works beautifully for its softness, while romaine adds extra crunch.

4️⃣ Serve Fresh

Enjoy immediately for the best texture! Optional: Top with extra bacon bits or a dash of hot sauce for added flavor.

💡 Pro Tips:

• Want it extra creamy? Add a splash of lemon juice or a bit of mashed avocado.

• Make it spicy: Add chopped jalapeños or a few dashes of sriracha.

• Prep ahead: Keep egg salad and lettuce separate until ready to serve.

These wraps are keto-friendly, gluten-free, and totally satisfying—whether you’re watching carbs or just want something fresh and flavorful.

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