Chicken Recipes

Grilled Chicken & Roasted Veggie Bowls

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If you’re searching for a weeknight dinner that’s equal parts healthy, flavorful, and absolutely satisfying, look no further than these Grilled Chicken & Roasted Veggie Bowls with Chipotle Ranch. Packed with seasoned grilled chicken, colorful roasted vegetables, and topped with a smoky, creamy chipotle ranch dressing, this bowl is a total flavor explosion—and it comes together without much fuss.

Whether you’re feeding your family, meal-prepping for the week, or just craving a clean and comforting dish with a spicy kick, this recipe checks all the boxes.


Why You’ll Love This Recipe

This recipe is a win for so many reasons:

  • Nutrient-dense: Packed with lean protein, fiber-rich veggies, and healthy fats.

  • Customizable: Easily adaptable to vegetarian, low-carb, or dairy-free diets.

  • Meal prep-friendly: Keeps well for days and reheats beautifully.

  • Flavor-packed: Thanks to chili-spiced chicken and a creamy chipotle ranch you’ll want to drizzle on everything.

Perfect for busy weeknights or healthy lunches, these bowls are everything your body craves and your tastebuds love.


Ingredients Breakdown

Here’s everything you need to build the ultimate grilled chicken veggie bowl:

For the Grilled Chicken

  • 1.5 lbs boneless, skinless chicken breasts

  • 1 tbsp olive oil

  • 1 tsp chili powder

  • 1 tsp cumin

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • Salt and black pepper, to taste

For the Roasted Vegetables

  • 1 red bell pepper, chopped

  • 1 yellow bell pepper, chopped

  • 1 zucchini, chopped

  • 1 yellow squash, chopped

  • 1 red onion, chopped

  • 1 pint cherry tomatoes

  • 1 tbsp olive oil

  • Salt and pepper to taste

For the Chipotle Ranch Dressing

  • 1 cup mayonnaise

  • ¼ cup sour cream

  • 2 tbsp chipotle peppers in adobo, finely chopped (plus 1 tsp adobo sauce)

  • 1 tbsp lime juice

  • 1 clove garlic, minced

  • ¼ cup fresh cilantro, chopped

  • Salt and pepper to taste


Kitchen Equipment You’ll Need

  • Grill or grill pan

  • Baking sheet

  • Mixing bowls

  • Chef’s knife & cutting board

  • Small whisk or fork for dressing

  • Measuring spoons and cups


How to Make Grilled Chicken & Roasted Veggie Bowls

1. Marinate the Chicken

In a bowl, whisk together the olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Add the chicken breasts and toss until fully coated. Let marinate while you prep the vegetables or for at least 15 minutes for deeper flavor.

2. Grill the Chicken

Preheat your grill or grill pan to medium-high heat. Grill chicken for 5–7 minutes per side, or until internal temperature reaches 165°F (74°C). Let the chicken rest for 5 minutes, then slice thinly against the grain.

3. Roast the Vegetables

Preheat your oven to 400°F (200°C). On a large sheet pan, toss the chopped bell peppers, zucchini, squash, red onion, and cherry tomatoes with olive oil, salt, and pepper. Roast for 20–25 minutes until the veggies are tender and slightly charred at the edges.

4. Make the Chipotle Ranch

In a small bowl, combine mayonnaise, sour cream, finely chopped chipotle peppers, adobo sauce, lime juice, minced garlic, and chopped cilantro. Mix until smooth. Add salt and pepper to taste. Refrigerate until ready to use.

5. Assemble the Bowls

Divide roasted vegetables among serving bowls. Top with slices of grilled chicken. Add a generous drizzle of chipotle ranch dressing. Garnish with extra cilantro if desired and dig in!


Recipe Tips & Shortcuts

  • Use a store-bought chipotle ranch if you’re in a rush. Look for clean ingredient versions in the refrigerated section.

  • Grill once, eat twice: Double the chicken and use leftovers for tacos, wraps, or salads the next day.

  • Swap the grill: No grill? No problem. Sear chicken in a hot skillet or bake at 400°F (200°C) for 20–25 minutes.

  • Make it low-carb: Skip starchy sides like rice and keep the focus on veggies and protein.

  • Boost your base: Serve over quinoa, cauliflower rice, or brown rice for added texture and substance.


Variations and Customizations

This recipe is flexible enough to cater to any dietary lifestyle:

  • Vegetarian: Replace chicken with grilled tofu, chickpeas, or portobello mushrooms.

  • Dairy-free: Use vegan mayo and a dairy-free sour cream alternative for the chipotle ranch.

  • Spicy level: Control the heat by adjusting the amount of chipotle peppers or omitting the adobo sauce.

  • Add grains: Try farro, bulgur, or wild rice to create a heartier grain bowl.


What to Serve With It

This bowl is a full meal on its own, but if you’re looking to round it out, here are a few delicious pairings:

  • Tortilla chips and guacamole

  • Corn on the cob or grilled elote

  • A light fruit salad with lime and mint

  • Sparkling water or a crisp white wine (like Sauvignon Blanc)


How to Store & Reheat Leftovers

These bowls are perfect for meal prep or next-day lunches. Here’s how to store them:

Storage:

  • Store components separately in airtight containers in the fridge for up to 4 days.

Reheating:

  • Reheat grilled chicken and veggies in the microwave or in a skillet over medium heat until warmed through.

  • Add fresh chipotle ranch and any greens or toppings after reheating to keep things fresh.


Nutritional Information (Per Serving – Approximate)

  • Calories: 450–550 kcal

  • Protein: 35g

  • Carbs: 20–25g

  • Fat: 30g

  • Fiber: 6g

This recipe is rich in vitamins A and C from the veggies, and the protein keeps you full and energized.


Frequently Asked Questions (FAQ)

Can I use chicken thighs instead of breasts?

Yes! Chicken thighs are juicier and more forgiving on the grill. Just adjust cooking time as needed.

Is the chipotle ranch spicy?

It has a mild to moderate heat. You can control the spice level by reducing or omitting the chipotle peppers and adobo sauce.

Can I roast the chicken instead of grilling?

Absolutely. Bake at 400°F (200°C) for 20–25 minutes or until cooked through.

How long does chipotle ranch last in the fridge?

Stored in an airtight container, it will keep for up to 5 days.


Final Thoughts

These Grilled Chicken & Roasted Veggie Bowls with Chipotle Ranch are proof that healthy meals don’t have to be boring. With bold spices, fresh veggies, and a smoky, creamy dressing, each bite is packed with color, flavor, and satisfaction. Whether you’re fueling up post-workout or impressing dinner guests, this dish delivers.

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