Looking for a fresh, flavorful meal that’s quick to prepare? This Zesty Lemon Butter Fish Fillet is a perfect choice! Light, flaky white fish is cooked to perfection and topped with a buttery lemon-garlic sauce that will have everyone asking for seconds.
Ready in just 20 minutes, it’s ideal for busy weeknights or a healthy, impressive dinner.
Why You’ll Love This Recipe
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Quick and easy: From start to finish in just 20 minutes.
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Light and healthy: Perfect for a balanced meal without sacrificing flavor.
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Fresh and vibrant: The lemon butter sauce adds the perfect zesty touch.
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Versatile: Serve it with rice, veggies, salad — whatever you like!
Ingredients You’ll Need
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4 white fish fillets (such as cod, tilapia, or haddock)
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Salt and black pepper, to taste
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1/2 teaspoon paprika
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2 tablespoons olive oil
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3 tablespoons butter
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3 garlic cloves, minced
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Juice of 1 lemon
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1 teaspoon lemon zest
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1 tablespoon fresh parsley, chopped
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Lemon slices, for garnish
Step-by-Step Instructions
1. Prepare the Fish
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Pat the fish fillets dry with paper towels.
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Season both sides with salt, black pepper, and paprika.
2. Cook the Fish
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Heat the olive oil in a large skillet over medium heat.
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Add the fish fillets and cook for 3–4 minutes on each side, or until golden and flaky.
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Remove the fillets from the skillet and keep them warm (cover loosely with foil if needed).
3. Make the Lemon Butter Sauce
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In the same skillet, melt the butter over medium heat.
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Add the minced garlic and sauté for about 30 seconds until fragrant.
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Stir in the lemon juice and lemon zest, cooking for another minute.
4. Combine and Finish
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Return the fish fillets to the skillet.
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Spoon the lemon butter sauce over the fish and simmer for 1–2 minutes to reheat.
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Garnish with chopped fresh parsley and lemon slices.
Nutritional Information
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Prep Time: 10 minutes
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Cooking Time: 10 minutes
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Total Time: 20 minutes
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Calories: 260 kcal per serving
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Servings: 4
Tips and Variations
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Choose your fish: Use any mild white fish like sole, grouper, or even snapper.
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Add some heat: A pinch of red pepper flakes adds a subtle kick to the lemon butter sauce.
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Make it richer: Add a splash of white wine to the sauce for extra depth.
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Sides to serve: This dish pairs wonderfully with steamed rice, roasted vegetables, couscous, or a crisp green salad.
Serving Suggestions
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Serve your Zesty Lemon Butter Fish with garlic rice and grilled asparagus for a light yet satisfying meal.
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For a low-carb option, pair it with cauliflower rice or zucchini noodles.
Final Thoughts
Simple, fresh, and bursting with flavor, this Zesty Lemon Butter Fish Fillet recipe is sure to become a staple in your kitchen. It’s proof that healthy eating doesn’t have to be boring — it can be absolutely delicious!
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