Creamy Avocado Egg Toast | Quick Breakfast
Did you know that 67% of Americans skip breakfast due to time constraints, yet the most nutritious morning meal can be prepared in under 10 minutes? The creamy avocado egg toast defies everything you thought you knew about quick breakfasts. This protein-packed, nutrient-dense meal delivers 22 grams of protein and healthy fats that keep you satisfied until lunch, all while requiring minimal cooking skills and just five core ingredients.